Posts Tagged ‘Dietary’
Dietary and Nutritional Surveys of British Adults – Further Analysis
The Dietary and Nutritional Survey of British Adults was a detailed survey of diet and health of people in Britain. Since then the MAFF has further analyzed the dietary data. These analyses are presented here in tabular and graphical form with limited commentary and interpretation of the data.
…
Buy Dietary and Nutritional Surveys of British Adults – Further Analysis at Amazon
Diet for a Strong Heart: Michio Kushi’s Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke
About the Author
Michio Kushi, founder of the East West Foundation, is the acknowledged leader of the international macrobiotic community and natural-foods movement. Well known and widely respected among both the medical community and the public at large, he is the author of numerous books and articles on the food-health connection. Alex Jack, a journalist and author, is a former editor of the “East West Journal,”" “Together, they are the authors of “Diet for a Strong Heart,” Jack is a leading macrobiotic teacher, counselor and author. He is director of the One Peaceful World Society. He is a pioneer in the natural foods movement having taught, counseled, and presented classes throughout the U. S. and abroad over the last 25…
Buy Diet for a Strong Heart: Michio Kushi’s Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke at Amazon
Diet for a Strong Heart: Michio Kushi’s Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke
About the Author
Michio Kushi, founder of the East West Foundation, is the acknowledged leader of the international macrobiotic community and natural-foods movement. Well known and widely respected among both the medical community and the public at large, he is the author of numerous books and articles on the food-health connection. Alex Jack, a journalist and author, is a former editor of the “East West Journal,”" “Together, they are the authors of “Diet for a Strong Heart,” Jack is a leading macrobiotic teacher, counselor and author. He is director of the One Peaceful World Society. He is a pioneer in the natural foods movement having taught, counseled, and presented classes throughout the U. S. and abroad over the last 25…
Buy Diet for a Strong Heart: Michio Kushi’s Macrobiotic Dietary Guidlines for the Prevension of High Blood Pressure, Heart Attack and Stroke at Amazon
The DASH Diet Action Plan, Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
The DASH Diet (Dietary Approaches to Stop Hypertension) has been proven in several National Institutes of Health (NIH) research studies to lower blood pressure and cholesterol without medication. It is the diet recommended by the NIH for lowering blood pressure. The 2005 Dietary Guidelines for Americans recommends this eating plan for everyone. And the DASH diet forms the basis for the new MyPyramid. The DASH diet is rich in fruits, vegetables, low fat or nonfat dairy, and includes lean meats, fish and poultry, grains, nuts and beans. It will help lower cholesterol and will support healthy weight loss. It is flexible enough to meet the lifestyle and food preferences of most people. However, many people find it challe…
Buy The DASH Diet Action Plan, Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension at Amazon