Posts Tagged ‘LowCalorie’

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life–The Only Diet Scientifically Proven to Extend Your Healthy Years

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend Your Healthy Years

Review

“Readers will be fascinated by the information presented here. . . . Highly recommended. ” — Library Jounral”Walford would have us know that growing up and getting old does not have to be a bad trip. ” — Washington Post”convincingly dietary interventions that significantly extend the longevity of mice and apply to humans as well” — Journal of Longevity Research

The only diet scientifically proven to extend the length and quality of life The late Dr. Roy L. Walford spent much of his life’s work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as “calorie restriction” (CR)—a diet consisting of fewer calories while maintaining adequate nutrition. This is
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