Posts Tagged ‘Personal’
Fitness Book: Fatness to Fitness – Former Fat Kid Reveals His Most Powerful Personal Strategies and Techniques to Help You Quickly and Safely Achieve Permanent Fitness Success
From world famous exercise physiologist, Joey Atlas, comes a book that many people have been waiting very patiently for. When an author ‘throws in’ almost $300 worth of free bonus materials, including a 3-level, home exercise DVD – you know the motivation is to truly help the reader succeed. Visit – YourFitnessBook. com/amazon – for free bonus package details. Blending the trials and tribulations of his own life with 21 years of hands on experience in working with hundreds of clients and a complete education in the form and function of the human body – Joey delivers not just a book – but a tool that you will turn to time and time again for solid guidance, clear direction and powerful inspiration. Often referred to as ‘the tr…
Buy Fitness Book: Fatness to Fitness – Former Fat Kid Reveals His Most Powerful Personal Strategies and Techniques to Help You Quickly and Safely Achieve Permanent Fitness Success at Amazon
Personal Nutrition Profile: A Diet and Activity Analysis
Personal Nutrition Profile: A Diet and Activity Analysis, Second Edition, provides students with the tools they need to examine and change their personal eating and activity habits. Used in conjunction with Nutrition or Discovering Nutrition, this manual helps students better understand the effects of their eating and activity habits on their overall health. Not only does the text prompt students to examine their personal health risk and lifestyle, it shows them– step by step– effective ways of changing problem behaviors. New MyPyramid Coverage! The second edition now includes the 2005 MyPyramid. Through dietary analysis and goal setting, students learn how to use the new Food Pyramid to improve their eating and exer…
Buy Personal Nutrition Profile: A Diet and Activity Analysis at Amazon